800-1200 kcal per day

A healthy body needs all the vital nutrients in the right proportion. Our balanced food menu has meals emphasizing on carbs, veggies, fruits, fibres, etc while keeping the protein intake high and fat low, thereby guaranteeing your overall fitness and wellness.

₹14000 /MONTHLY

    01. Breakfast

    Oats Puttu with Sprouts and Egg
    • 15 g
      Protein
    • 7 g
      Fat
    • 45 g
      Carbohydrates

    02. Lunch

    Chicken Fajita with Rice
    • 50 g
      Protein
    • 9 g
      Fat
    • 41 g
      Carbohydrates

    03. Dinner

    Grilled Chicken with Black Pepper Sauce
    • 49 g
      Protein
    • 8 g
      Fat
    • 30 g
      Carbohydrates

    01. Breakfast

    Egg Wrap
    • 23 g
      Protein
    • 11 g
      Fat
    • 52 g
      Carbohydrates

    02. Lunch

    Broken Wheat Chicken
    • 40 g
      Protein
    • 13 g
      Fat
    • 68 g
      Carbohydrates

    03. Dinner

    Chicken with Creamy Mushroom Sauce & Broccoli
    • 42 g
      Protein
    • 17 g
      Fat
    • 27 g
      Carbohydrates

    01. Breakfast

    Egg Skillet with Sweet Potato Hash
    • 26 g
      Protein
    • 8 g
      Fat
    • 49 g
      Carbohydrates
    • 417 kkal
      Energy

    02. Lunch

    Grilled Chicken and Broccoli with Plain Rice
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